How to deal with workplace bullying

How to deal with workplace bullying How to deal with workplace bullyingPosted October 13, 2011, by Josie Chun When you think of bullies, you may think of the beefy kid at school pushing and shoving the runt of the class. But bullies are no longer consigned to the school playground. They can be found in the workplace lurking around office cubicles, behind counters and desks or loitering around the water cooler and more than your lunch money could be at stake. Workplace bullying is not always overt it can be subtle but insidious. It is a serious issue that not only causes a risk to the health and safety of the victim, but can also affect the whole business. And occasionally, as in the tragic case of 19-year-old Brodie Panlock who committed suicide as a response to workplace bullying, the consequences can be dire. Bullying is more common than many people realise, with WorkSafes annual research consistently showing that 14 per cent of Victorian workers had experienced bullying. No bulli es in our house While you may be extremely lucky to have a relaxed workplace, remember that not everyone shares the same sense of humour. People have different sensitivities and sometimes what is intended as playful joking can come across like a personal attack. Employees can be reluctant to tell employers how they feel for fear of causing trouble or losing their job. As an employer you may be unaware that bullying is taking place in your office, but it is your duty to provide a working environment that is safe and without risks to the health of your workers. It is also the responsibility of co-workers to speak up if they witness bullying in the workplace. Workers have a duty to take reasonable care for their own health and safety, as well as the health and safety of others in the workplace. They also have a duty to cooperate with actions their employer takes to comply with OHS laws. What is bullying? Bullying can come in many forms but can generally be defined as repeated unreason able behaviour directed towards a worker or a group of workers that creates a risk to health and safety. Whether intended or not, bullying is an OHS hazard. Bullying behaviour can be direct and can run the gamut from verbal abuse and putting someone down to spreading rumours or innuendo about someone, or interfering with someones personal property or work equipment. It can also be indirect and includes behaviours such as unjustified criticism or complaints, deliberately excluding someone from workplace activities, deliberately denying access to information or other resources, withholding information that is vital for effective work performance, setting tasks that are unreasonably above or below a workers ability, deliberately changing work arrangements, such as rosters and leave, to inconvenience a particular worker or workers, setting timelines that are very difficult to achieve, and excessive scrutiny at work. Bullying does not, however, include things like constructive feedb ack, downsizing or deciding not to select a worker for promotion. The effects of bullying Bullying has profound effects on both individuals and organisations, leading to loss of productivity, high staff turnover, increased absenteeism, drops in employee performance, low morale and possible legal costs. unterstellung are not things that businesses can afford to ignore, either from a professional or ethical standpoint. Bullied individuals can be physically or psychologically damaged and are more likely to make mistakes that lead to injuries. They can also experience increased muscular tension and are more likely to develop occupational overuse syndromes and low back pain. Workplace policy Workplaces need to develop and implement a policy on bullying prevention that sets out standards of behaviour and clearly identifies inappropriate behaviour that will not be tolerated. Procedures should outline how reports of bullying will be dealt with and ensure that the process is objective, f air and transparent, as well as confidential. The employers response should be guided by the following principles Treat all matters seriously Act promptly Dont victimise anyone who raises an issue of bullying Once a complaint has been made, all involved parties should be advised of available support and treated with sensitivity, respect and courtesy Act with impartiality towards all parties, avoiding any personal or professional bias Communicate with all parties about the process (how long it will take and what will happen), providing clear reasons for any actions taken Consult with health and safety representatives Treat all complaints with confidentiality, revealing details only to those directly involved Document the process, recording all meetings and interviews with details of who was present and agreed outcomes How to deal with workplace bullying Sometimes a clear and polite request to stop the behaviour, which can be made by the person affected, their supervisor or manager, or another appropriate person, is all that is required to stop the bullying behaviour. The supervisor or manager should document the request and its outcome. In other cases, when the direct approach does not resolve the issue, mediationszeit or discussion with a third party may be required. A neutral and independent person can assist resolution through discussion of the issues when all concerned parties agree to this approach. When a serious allegation has been made, a formal investigation should be conducted to determine if the report of bullying is valid. At the end of an investigation, recommendations should be made about the measures that should be undertaken to resolve the matter, with the outcome communicated to the involved parties in a fair and unbiased way. Strategies for resolution There are a number of strategies that managers and employers can implement to put an end to bullying behaviour in the workplace Gain a commitment from the perpetrator to cease the behaviour (direct approach) Move the perpetrator away from the affected person Require an apology Implement disciplinary action Mediation (where both parties agree to mediation and to the mediator) Provide coaching, counselling support and/or mentoring to the affected person Provide a structured program to reintegrate the person into the workplace Review workplace policy with all workers and managers groe nachfrage an awareness update Provide workgroup and organisation-wide training ResourcesMy first resumeCover letter for my first jobCareer Insider StoriesShelley Lask - Body Positive Health & FitnessInterested in becoming a?Human Resources OfficerGeneral ManagerBusiness ManagerAccountantOffice Administrator CoursesBachelor of Social WorkEnquire Online Enquire OnlineCertificate III in Health AdministrationEnquire Online Enquire OnlineBachelor of Criminal JusticeEnquire Online Enquire OnlineCertificate III in Allied Health AssistanceEnquire Online Enquire OnlineJosie ChunRelated ArticlesBrows e moreCareer progressionHow to advance your careerDo you feel like youve hit a bit of a wall in your career and want to advance but dont know how? Here are some tried and tested tips to get you on your way.Where did the Socceroos go to high school? infographicHot off the back of a fearless display in the FIFA World Cup 2014, the Socceroos have shown us all what can be achieved with a little self-belief. Weve taken a look at where the squad learnt their R&Rs, before they were kicking goals on the world stage.ChristmasPop cultureThe 12 Gifs of (Office) ChristmasHeres what the Twelve days of Christmas would look like if it was rewritten for todays workplace. Plus... gifs

Free Resume Templates 2019 List of 10+ Free Resume Templates

Free Resume schablones 2019 List of 10+ Free Resume TemplatesFree Resume Templates 2019 List of 10+ Free Resume TemplatesSure, a nice resume vorlage spices up your resume. But are you really losing your head over it?Did you spend hours struggling with formatting and margins on MS Word and are now desperately looking for either a solution or a shotgun?We can understand the pain of sweating on MS Word. Of knowing that there are resources out there that will solve all your problems but just not quite getting there.But you are here because you want a free resume schablone that you can use right away.There are all kinds of products and services available. Free and paid.Even for a resume, you can find zillions of downloadable resume vorlages online.But every good thing comes at a cost. Here the cost is in terms of time required to actually do the research and find the ideal resume template for your profile.But dont worry. For a free resume template, we have paid the cost. The research bit is taken care of. You just have to pick it up and reap the benefits.If you are feeling the burden of building a good resume, dont fret. Just check out our resume builder to build your perfect resume that gets you shortlisted for best of resumes.Farewell to Resume Template Troubles - Use These Best Free Resume TemplatesInfographic Resume Template by Fernando BaezThis resume template has made extensive use of icons and has kept the color to the bare minimum black and white.Careful use of symmetrical architecture and pointers makes it easy for the recruiter to scan through.You can download a copy of this free resume template here.Photo Resume TemplateThis free resume template lends oodles of professionalism to your resume. Its double column format ensures easy readability and clarity.It multiplies the chances of getting shortlisted, whereas the subtle shades of pink gives it an elegant appeal.You can download a copy of this free resume template here.Simple Black by HirationThis resume template is a traditional piece of genius capable of incorporating a lot of information.A simple and minimalist approach is expended in designing the same for professionals in non-arts industries like Finance, Banking, Consulting, etc.You can download a copy of this free resume template here.Hiration Pro-Tip Once you click this link, you will see Create Resume Now. click on this and you will be redirected to the log-in page. Log-in with any Gmail ID and then select the free content template and free design template available.Shaded Hues Free Resume TemplateThis resume template is an artform in itself with flawless use of symbols, timeline and shaded hues.Executing a truly audacious concept, this resume template displays your name in verticle format.It comes across as a unique design which would send your dream recruiter into thinking mode.You can download a copy of this free resume template here.Rotating Blues Best Free Resume TemplatesThe rotating blue header and its sense of movem ent in this resume gives a creative look to an otherwise plain resume.You can download a copy of this free resume template here.Black White Free Resume TemplateThis unorthodox resume template by Wassim Awadallah goes bold by using the black hintergrund and gives an acute sense of layering.It definitely comes across as a unique design concept and makes your resume stand out from the pile.You can download a copy of this free resume template here.Split Style Free Resume TemplateWe find this resume template informative and useful while informal and lively at the same time.The designer has tried creating a balance of checkered boxes using pale pinks and whites to render a sophisticated feel.This resume template surely is going to make a mark for you as soon as it arrives at the recruiters inbox.You can download a copy of this free resume template here.Royal Blue Free Resume Template by HirationFusion of blue color with white background renders a creative yet sober look to this resume te mplate.Structure This resume template comes in a single column format with all sections available for you to edit. The sections include the Professional Summary, Key Skills, Professional Experience, Education, Internships and other Miscellaneous sections.Design The theme for this document is a 3 color scheme with a professional shade of blue for the document header background and body headings, and a shade of gray for the descriptive text of the document. White has been used as a font color in the Resume header.Typography Only a single font i.e. Open Sans has been used in the Resume with just the right amount of white spaces which makes even content heavy resumes easy to read.You can download a copy of this free resume template here.Blue Heights Free Resume TemplateThis resume template by Ikono Me embarks on the journey of personal branding by apt use of personal pictures and stellar display of contact details.Different shades of blue are used in the text and background to render a corporate feel.The text is readable and easy to comprehend.You can download a copy of this free resume template here.Clean Crisp Free Resume TemplateGuess what? This traditional resume is still very useful with its blend of modern icons and well-organized sections.Resume showcases ample white space to give a spacious and light feel to the eyes and your only effort goes into the correct resume content writing.You can download a copy of this free resume template here.Bulleting Free Resume TemplateIn this resume template, you are able to see the candidates picture jutting out, reminding you of the personal branding element.Conversation literally bobs and weaves around icons, timelines and bullets in this resume template.It comes across as a hard-hitting resume which is creatively beautiful as well.You can download a copy of this free resume template here.Pastels Pop Free Resume TemplateWith a jaunty theme displayed, this resume has a pleasant visual appeal for its usage of color hues and accents.A great deal of effort has gone into designing this bit using soft pastels and wise usage of different shades of pink in the text and background.You can download a copy of this free resume template here.ConclusionDepending upon your industry, you can choose your free resume template. If you are in creative industry, take up a more jazzy resume template else go for a sober one.Save the file in globally accpeted PDF format unless you are specifically asked for a Word file.Print the final resume in textured paper which would add a royal feel to your resume and highlight the craftsmanship of design.Running out of time? Do not worry, you will get some simple yet useful 19 best free resume templates here at Behance.Once you have built the resume choosing the right resume template, it is time to apply and grab that dream job.Visit our Guide on Best Job Sites to apply nowDo you know of any other free template sources? For any doubts and queries, please feel free to comment belo w. We will be happy to help.

10 Easy Skills to Pick Up Before Applying to a Job

10 Easy Skills to Pick Up Before Applying to a Job10 Easy Skills to Pick Up Before Applying to a Job So youre writing your new resume , and suddenly you get to the skills section. You pause. Wait What skills do I actually have? If you can answer that question with a slew of marketable skills, congratulations If you have to take a bit of time to answer it, youre not alone. Developing a slew of marketable skills takes time, and in addition, the skills you choose to highlight may be different based on the jobs youre applying for. Here are a few easily learnable skills that you can use to bulk up your resume (and a few skills mixed in there that wont necessarily help your resume, but are good to have in general for your job and for life). Start practicing Effective communication in front of others isnt just useful for an interview youll also use it every day youre on the job. You can find tutorials online, everywhere from the Stanford Graduate School of Business to public speaking experts on how to communicate your ideas to an audience not to mention the guidance and inspiration that TED talks can provide. So, this is one of the more time intensive skills to pick up on this list. But if youre new to coding, dont write it off learning how to write (or even just recognize) few basic, useful commands in HTML is a whole different ballpark than trying to teach yourself C++. Websites like Codeacademy offer to teach the basics of HTML in just a few hours of lessons. Its well worth two afternoons of your time. Negotiation is a delicate art that requires a confluence of other soft skills, such as communication, listening, and innovation. Youll use negotiation during the job application process, when you angle for a better salary or stock options offer . Negotiation will also come in handy when youre pushing for a raise . Make sure to practice these five soft skills in order to perfect your negotiation prowess. The natural corollary to p ublic speaking skills? PowerPoint. (Or Google Slides , or Prezi , or whatever else you choose to make your presentations). Knowing how to create and present good PowerPoints is a must-have skill for more jobs than you would think. There is a multitude of tutorials and examples online that you can use as a jumping off point. And again, TED talks often have some of the best examples . Confidence isnt just something that some people were born with, and others werent. It is a skill that can be practiced, refined, and embodied into your daily lifestyle. Amy Gallo writes in the Harvard Business Review to remember to be honest with yourself about what you know and what you need to learn, as well as practice doing the things you are unsure about and embrace new opportunities to prove you can do difficult things, all as simple methods to boost confidence. Excel is a powerful tool, and you could spend years learning all of the ins and outs of what you can do with it. Luckily, you u sually dont need to know all the nitty-gritty details of Excel to be able to use it effectively. There are variety of free and paid options to make you into a confident Excel user within just a few hours, or a few days, depending on how much time you can put into it. The ability to manage your time and prioritize your tasks is one of the most widely cited skills of highly productive people. There are so easy methods you can learn to help from this, from waking up a bit earlier to starting the day with your most difficult tasks . If thats even too much for you, check out the scores of time management apps on the market that can help you use your time more effectively. While stress reduction is not exactly something you can put at the top of the skills section of your resume, its arguably one of the most important skills you can have on the job- regardless of where you work and what your title is. One method that people are increasingly turning towards to reduce stress in the workplace is meditation. The busier we are, the more we need that centering time- that time to actually be able to connect to our inner wisdom, says Arianna Huffington , founder of the Huffington Post and advocate of daily meditation. Apps like Headspace or Insight Timer , or locally offered meditation and stress-reduction classes, can all help you find that centering time in your next job. Believe it or not, a handshake can speak volumes about a person. Your clammy, dead fish grip might be giving recruiters the wrong impression. Practice turning your limp handshake into a powerful grip, with locked eyes and a smile. Ask your friends, ask your family, ask people on the street to give you feedback on your handshake this couldnt be an easier skill to practice. Its not just at start-ups where ideas are shot rapid-fire around a table and onto a whiteboard (although if youre applying to a start-up, its also a great skill to have). In pretty much any job you ever have, youre goi ng to have to think collaboratively with other people. Practice with friends or with family to brainstorm any random topic, and landsee what you learn from it.

Ignore This Resume of Greta Thunberg but Dont Ignore Climate Change

Ignore This Resume of Greta Thunberg but Dont Ignore Climate ChangeIgnore This Resume of Greta Thunberg but Dont Ignore Climate ChangeInfographic Resume of Greta Thunberg Greta Thunberg was 15 when she began protesting about climate change. Not quite a child, leid yet an adult, she saw that adults were teaching her things they themselves did not follow. And she decided to make them walk their talk.Because you can never hear a child say Thats just the way of things. Its something you can only hear from adults. Its a sentence that reveals the kind of resignation that only comes with experience.But we want our children to be better than their parents. Because of that, we teach them how the world ought to be, rather than what it is.Be kind to others. Do your homework. Dont litter. Protect the planet. And they take it all very seriously because, due to their lack of experience, its all they know.I am doing this because you adults are shitting on my future.All right, all right, maybe I sho uld stop now. Im beginning to sound overly sentimental.But still, like many others, I find Gretas story inspiring. Somehow, she succeeded where everybody else failed. She made millions of people really concerned about climate change. And, in turn, these millions already made politicians do at least something.But at this point you must be wondering What does it all have to do with resumes? After all, this website is about resumes, right?Well, weve created a resume of Greta Thunberg. Whats more, we were careful not to make it entirely about Greta Thunberg because, in the end, its not about her. Its about all of us standing up for our planet.Infographic Resume of Greta ThunbergShare Your Feedback or Ideas in the Comments

Monday Mashup - Layoff announcements from all industries abo

Monday Mashup - Layoff announcements from all industries aboMonday Mashup - Layoff announcements from all industries aboThe hits really do just keep on coming. Heres the latest in layoffs for your Monday morning.Heavy machinery maker Caterpillar Inc. is projecting 2009 earnings well below analysts estimates and plans to cut 20,000 jobs - about 18% of its workforce - to reflect the lower demand. This announcement comes after the companys fourth-quarter net income experienced a steep 32% drop at the end of last year. Caterpillar is currently the worlds largest maker of construction and mining machines, but could be headed for its worst year of business since WWII. New York TimesAnother top company in its field, Home Depot, also announced an upcoming reduction in force Monday. The No. 1 home improvement retailer will be shutting down its high-end EXPO business, which has underperformed financially and is not expected to in the future. Additionally, support staff will be decreased, with both moves resulting in the elimination of 7,000 jobs, or about 2% of Home Depots total workforce. Customer service positions in the companys Home Depot stores will not be impacted, the company said. CNNMoney.comThe Sprint Nextel Corporation announced plans today to slash 8,000 jobs, or 14% of its workforce, by March 31. The wireless provider will seek to cut its annual costs by $1.2 billion. About 850 of the cuts arevoluntary and the company expects to pay over $300 million for severance and other costs. Sprint Nextel is not the only wirelessprovider to feel the recession sting, as you may recall rival ATTs plan to cut 12,000 jobs, or roughly 4% of its staff, announced last month. New York TimesWhile the scope of layoffs is not quite as vast as at the aforementioned heavyweight companies, farm equipment maker Deere Co. is also being forced to lay off workers - nearly 700 of them between factories in Brazil and Iowa - with projections of flagging sales of construction and forestry equipment worldwide. One single agricultural harvesting plant in Horizontina, Brazil will lose 502 workers, while another 190 employees at a plant in Davenport, Iowa will be laid off or temporarily assigned as of Feb. 16. International Herald TribuneThe going is certainly tough, but nothing can come from dwelling on the negative. That said, you have one mora day to sign up or gather information for Vaults Back To Work event tomorrow at the New York Public Library Science Industry and Business Library. See you therePosted by Steven Schiff

6 Outrageous Job Perksand the Companies that Offer Them

6 Outrageous Job Perksand the Companies that Offer Them 6 Outrageous Job Perks- and the Companies that Offer Them Cisco Offers AcupunctureCiscos state of the art fitness center in San Jose, California has taken corporate gyms to a whole new level. Not only does the Ciscos LifeConnections Health Center offer acupuncture, this fitness center also offers primary health care and physical therapy. Their emphasis on a healthy work-life balance also includes top of the line telecommuting technologies that provide a stellar work-from-home experience.Boeing Offers 12 Paid HolidaysNot only do all employees get 12 paid holidays per year, they also receive a winter recess that lasts between Christmas and New Years Day. It sounds like Boeing really understands the totally necessary business practice of encouraging employees to take time off. Some are catching on slower than others, but leaders in employee engagement see the benefits of cutting employees some slack.Johnson Johnson Offer a Conci erge ServiceWhile this awesome perk isnt offered to every employee, it is offered to a whopping 12,000 of them. This concierge service is meant to relieve the stress of everyday life and ensure that Johnson Johnson employees are enjoying an above average work-life experience. You name the chore, and this service can take care of it. They also offer childcare and paid sabbaticals.Microsoft Offers above Average Maternity and Paternity LeaveNew parents often struggle with taking time off of work, healing and balancing their new lifestyles. Microsoft isnt following suit with the rest of the major U.S. corporations by offering paid leave for new parents. It is also the first major corporation to offer healthcare coverage for Applied Behavioral Analysis Therapy, which treats autism. Microsoft is actually doing something for its employees about two major concerns in America today.3M Offers Benefits to Same Sex CouplesGlobal innovation company 3Ms employees dont have to fight for their rig hts to a fitness center, pharmacy, programs to stop smoking, weight loss incentives, stress management programs and awesome benefits. They are also one of the only major corporations to offer benefits to same-sex couples in domestic partnerships.SAS Offers On-Site MassagesA small area of the 66,000 square-foot recreation and fitness center is dedicated to classic Swedish and orthopedic massages. After a large and healthy breakfast from the cafeteria, employees can grab a massage and then take a hike through the 300-acre Raleigh, NC campus.It takes a long time to get where these companies are on the Best Places to Work lists. These perks arent cheap and they certainly arent offered to so-so employees. Successful companies know that their success rests on the shoulders of their workforce- thats why massages are so important

Top Teen Resume Template Choices

Top Teen Resume schablone Choices Teen Resume Template Ideas Writing a resume isnt an easy job. The MD Physician Resume Template is intended to format and frame the short parts of info in a stunning method. Please view our sample resumes to offer a guide in making your own resume. To seek out the Word resume templates supplied by Office Online, you will want to ensure your PC or laptop is linked to the internet. Utilizing Word, you can make your own templates for just about any application, including resumes. To begin, you have the choice to import your Word or LinkedIn resume. Teen Resume Template the Ultimate Convenience Photographer is among the coolest occupations all around the world. You want to produce your resume unforgettable, so pick a template that you could inject your personality into. Our creative templates let you stick out from the crowd. There are a lot of creative resume templates. It is possible to choose from a tischset of premium designs carefully craf ted to publicize your potential. Once you have decided on your perfect resume template from our selection, follow our absolutely free expert guidance about ways to craft the great modern resume. Each one of our creative style templates provide a perfectly balanced mixture of personality, professionalism and some style. Utilizing a template takes out a number of the intimidation because the secret to any resume is editing and polishing. The upcoming free resume template was made in the shape of a brochure. Try to remember, as soon as youve finished personalizing your resume, youre not prepared to fill out an application yet. The resume template will be published in HTML version. The Illustrator file makes the the majority of colour to assist its simplicity. You may also meister the font if you wish (and the exact same goes for each and every template in our list). Employing a template can cut the quantity of time you need to spend formatting your document, which permits you to concentrate on adding content and polishing your resume. The Benefits of Teen Resume Template However tempting it may be to stretch the truth, lying on your resume is always a poor idea. Taking the opportunity to work on your resume is vital. Creating a resume whenever you dont have lots of experience can be challenging for teens. People today use an assortment of resume templates using different type of design approaches, but ultimately its always likely to come to the simple fact that your resume should convey a very clear message above your skills, your experience, and also why youd be the ideal candidate for the position. What Does Teen Resume Template Mean? Its content-packed layout is great for engaging employers with many facts, from experience to education. You need distinctive and targeted resume templates for the job which you want There are a lot of tactics to create a distinctive and professional resume online so youre going to be ready for your next employmen t application and interview. You should tailor your resume to each work application so that it responds to the particular demands of the job which youre applying for. Also make certain to tailor the document to the job youre applying for. Attempt to keep the resume no longer than 1 page, especially if youre asking for an entry-level job. Choosing Good Teen Resume Template There are a lot of free creative resume templates you are able to use, enabling you to focus your energy on everything else you should do. Resumizer free resume creator allows you to preview your resume at any stage in the creation procedure. You use a resume template if you need to hasten the practice of resume writing. There are lots of free resume templates readily available on the web but sometimes it can be very hard to pick the best one that is most suited to you. A superb sample resume should provide you with a concept of the info you will need to contain in your own resume. A resume builder is go ing to have you simply offer your information into a webpage. It comes with an instant preview, so you dont need to save and refresh the page to see how it looks like.